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 Our energetic Zumba classes are perfect for those who love to dance and want to sweat it out to the beats of infectious music.

If your looking for an intense and exhilarating cardio workout, our Xtreme Hip-Hop Step classes will get your heart pumping and body moving 

For a unique and effective total body workout, try our Xco Latin By Jackie Classes. Functional training meets fun. Taking your fitness to the next level

Feeling like a Boss? Our Boss Chick Dance Workout will empower you with sassy choreography and confidence-boosting moves all while getting a fantastic cardio workout

Fit-hour classes are designed to challenge you mentally and physically. Fit Hour is a freestyle fitness format that is essential and beginner-friendly. Develop physical and mental toughness and the ability to adapt to changes. 

These workouts are intense, fun, and life-changing, incorporating HIIT (high intensity interval training), strength training, and dance! You will be challenged, but you will embrace it, and as you step outside of your comfort zone with the Turn Up, you will step into your power like never before 

MixxedFit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning.

 learn new old and original line dances during this class. we show you step by step choreography 

Is a group of energetic, passionate women who are excited to share fitness style dance performances inspired by pacific island movement set to modern beats. all you have to do is sway, shake those hips and most importantly have fun 

Cheeeehhhoooooo!!!

Transform your relationship with your body, your pleasure and your power. Through guidance and empowering exercises you'll learn to move with confidence both in and out the bedroom. its a celebration of your unique beauty and strength.  (pop up only or custom experience)

Incorporating the Step and Xco Trainers.  These two tools make this training dynamic and fun. Helps develop your basic physical abilities 

high-intensity workout (HIIT) class that combines bodyweight training with music-led movements. It's designed to push participants to their limits through a series of athletic, plyometric, and isometric exercises, all synced to the beat of high-energy music.